ls.drome-portdeplaisance.com
New recipes

Broccoli salad with corn

Broccoli salad with corn



We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.


fast and very tasty!

  • 1 broccoli
  • 1 box of corn
  • 4 small tomatoes
  • 1 slice smoked Delaco cheese
  • 1 slice of Telemea cow cheese
  • 1 tablespoon olive oil
  • salt to taste

Servings: 3

Preparation time: less than 15 minutes

RECIPE PREPARATION Broccoli salad with corn:

Peel the broccoli, separate the bunches, wash and boil in a little salted water (enough to cover them). Boil for about 10 minutes. Drain, then on a plate. Add the canned corn (drained). Cut the tomatoes into quarters, cut the cheese and cheese into cubes and add over the vegetables on the plate.

Add a tablespoon of olive oil and serve with gusto!



3 simple salad recipes for an enviable figure. Be slender and happy!

100 g of salad contain 36 kcal and the ratio Protein / Lipids / Carbohydrates - 1/0/6.

Ingredient:

-100 g of preserved corn

- ground black pepper - to taste.

Method of preparation:

1. Transfer the canned corn to a colander and wait for all the liquid to drain from its grains.

2. Peel an apple and grate it, then cut it very finely or grate it.

4.Mix the corn, apple and cabbage in a small bowl.

5.Add lemon juice, salt and ground black pepper. Stir.

6. Transfer the salad to the salad bowl and serve.

2. FITNESS SALAD FOR A DELICIOUS DINNER
100 g of salad contain 83 kcal and the Protein / Lipid / Carbohydrate ratio - 15/1/3.

Ingredient:

-280 g chicken breast (boiled or smoked)

-2-3 tablespoons canned corn

-a spoon of natural yogurt

-salt, ground black pepper - to taste

Method of preparation:

1.Cut the cucumber into thin strips and put it in the salad bowl.

2. Unwrap the cooked meat in bundles (or cut the smoked one into strips) and add it to the cucumber bowl.

3.Cut the other vegetables into pieces. Add the chopped corn and dill.

4. Season the salad with salt and ground black pepper. Add the yogurt. Stir.

3. SALAD WITH BROCCOLI: ONLY 63 KCAL / 100 G!

100 g of salad contain 63 kcal and the Protein / Lipid / Carbohydrate ratio - 2/4/5.

Ingredient:

Method of preparation:

1.Wash the broccoli head and divide it into bunches. Put them in boiling water and cook for 3 minutes. Then take them off the heat and transfer them to a strainer. Rinse them with cold water.

2.Combine the boiled broccoli bunches with the chopped pepper and the olives cut in half. Salt them to taste.

3.Mix the olive oil with the vinegar. Use them as a dressing.


Corn salads

Lust for corn salads? Nothing easier. Explore these corn salad recipes and prepare an absolutely delicious and healthy dish.

Food type -

  • Aperitifs (247)
  • Drinks (60)
  • Soups (61)
  • Desserts (362)
  • Dishes (678)
  • Seals (75)
  • Masonry and bricklaying (12)
  • Salads (195)
    • Salads, raw (38)
    • Summer salads (54)
    • Fasting salads (29)
    • Tuna salads (16)
    • Fruit salads (22)
    • Salads with fish (22)
    • Chicken salad (28)
    • Vegetable salad (64)
    • Potato salad (21)
    • Salads with mushrooms (5)
    • Salads with rice (4)
    • Celery salads (6)
    • Eggplant salads (7)
    • Corn salads (13)
    • Meat salads (19)
    • Caviar salads (3)
    • Winter salads (8)
    • Spring salads (27)
    • Salad appetizers (18)
    • Dietary salads (30)
    • Christmas salads (6)
    • New Year's Eve salads (6)
    • Mayonnaise salads (8)
    • Cold salads (84)
    • Light salads (90)
    • Greek salads (8)
    • Turkish salads (5)
    • Italian salads (11)
    • Quick salads (90)
    • Vegetarian salad (35)
    • Autumn salads (3)
    • Salads (10)
    • Beef salads (5)

    Method of preparation +

    After season +

    The main ingredient +

    Preparation time +

    By origin +

    • Romanesti (113)
    • Italian (168)
    • Greek (19)
    • American (39)
    • Bulgaria (2)
    • French (26)
    • Chinese (19)
    • Indian (22)
    • Turkish (17)
    • Mexican (12)
    • Spanish (8)
    • Hungarian (2)

    After the occasion +

    After meal time +

    Other features +

    Purple potato salad can be prepared in many ways, purple potatoes being easy to match with other salad-specific ingredients. Imi.

    When we say salad, we say health, don't we? And when we eat it, we congratulate ourselves, in our minds, for the correct and healthy choice we have.

    Summer salads are that simple mix of tastes and textures. They hide few calories, are full and ideal for hot summer days.

    Avocado couscous salad is very easy to prepare and can be a great energy cocktail without bringing a very high caloric intake.

    Tuna basmati rice salad is prepared very quickly and is a cocktail of vitamins and minerals: Omega 3 fatty acids from tuna.

    Cobb salad is the quintessence of American salads, being invented by Robert Cobb, a chef at a famous Brown Derby restaurant, who has.

    Couscous and broccoli salad is an ideal combination of vitamins, proteins and minerals for the baby, being also a form.

    The raw salad with corn is delicious and offers the whole family the necessary vitamins but also a sufficient caloric intake. No salad.

    Corn and quinoa salad brings a great nutritional intake in the diet of a child and an adult. Quinoa cereals (which are, of.

    Tuna, vegetable and rice salad is very nutritious, and can become the favorite dish of the whole family. Don't forget that you can set the tone.

    Boeuf salad is one of the favorites of Romanian cuisine, being easy to prepare, very tasty, and ideal for both holidays and.


    Delicious and healthy recipes with cornstarch

    Fasting peas with corn starch

    • a large onion
    • a carrot
    • a pepper
    • half a small celery
    • a tablespoon of oil
    • 500 grams of frozen green peas
    • 150 grams of broth paste
    • salt
    • dill
    • corn starch

    Peel, wash and dice all the vegetables. Fry until the onion turns golden and shiny. Add the frozen peas and enough water to cover the peas. Leave on medium heat, covered with a lid until the peas soften and the other ingredients can be easily passed with a fork. Add broth mixed with water and simmer until the sauce drops. At the end add 2 tablespoons of starch dissolved in cold water. Add the washed and finely chopped dill.

    Pancakes with cornstarch and orange flavor

    The recipe for pancakes with corn starch and orange flavor is easy to prepare. For this recipe you need:

    • a tablespoon of cornstarch
    • 2 eggs
    • 4 tablespoons oat bran
    • 200 ml of sweet milk
    • a tablespoon of orange essence or grated orange peel
    • a little liquid sweetener.

    Mix all the ingredients and put the composition in the pan to put in the oven. After 20 minutes, remove the tray from the oven and cut into equal strips of the desired size. The strips should then be filled with cream cheese, sugar-free jam or various creams.

    Bread with cornstarch and cheese

    • 3 large eggs
    • 2 tablespoons cornstarch
    • 5 tablespoons skimmed cottage cheese
    • 5 tablespoons skim yogurt
    • 8 tablespoons oat bran
    • an envelope of dry yeast
    • salt
    • a teaspoon of sesame and poppy seeds.

    Separate the egg whites from the yolks. Then, dissolve the starch in 4 tablespoons of cold water to result in a liquid paste that is poured over the egg whites. The composition is whipped. Mix the yolks rubbed with salt with cheese and yogurt. Combine the bran with the yeast and mix with the yolk composition. Incorporate the composition into the egg whites and mix from top to bottom, lightly, with a spatula. Sprinkle poppy seeds and sesame seeds after the composition is shaped and leave in the oven at 150 degrees C for 40 minutes.


    Pasta with broccoli, corn, carrots and tomatoes

    Pasta with broccoli, corn, carrots and tomatoes from: colored pasta (fusilli), broccoli, carrots, canned corn cobs (baby), cherry tomatoes, olive oil, lemon juice, orange juice, dried herbs (basil, oregano, mint), parsley, salt pepper.

    Ingredient:

    • 300 g colored pasta (fusilli)
    • 1 broccoli inflorescence
    • 2 large carrots
    • 1 can with corn cobs (baby)
    • 5-6 cherry tomatoes
    • 1 tablespoon olive oil

    For seasoning:

    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 1 tablespoon orange juice (optional)
    • dried herbs (basil, oregano, mint)
    • green parsley
    • salt and pepper to taste

    Method of preparation:

    Peel the vegetables (broccoli and carrots), wash them and fry them separately in salted water, respecting the time required for each to be sufficiently penetrated. Drain them and let them cool.

    Heat a tablespoon of oil in a pan, add the cherry tomatoes and lightly brown them, turning them gently from side to side with a wooden spoon to keep them whole but ripe.

    Separately, boil the pasta in salted water, drain it well in a strainer and then place it in a large salad bowl.

    Unwrap the broccoli in bunches, cut the carrots into thin slices, drain the corn from the juice in which it was preserved and mix them with the drained pasta, being very careful not to crumble.

    Add the tomatoes on top. Mix the seasoning ingredients and sprinkle with the sauce obtained from the salad bowl. Let the salad cool for about 10 minutes and then serve.


    These vegetables can't live without each other, just next to each other! This neighborhood will bring you & # 8230

    The best neighbor of the carrot is the onion. It is she who will help him get rid of pests, thanks to allicin, which has an insecticidal and fungicidal effect. Neighbors equally useful for carrots will be: beans, sage, radishes, salad, rosemary, peas, tomatoes. Also, try not to plant it next to dill, fennel and parsley.

    Peppers grow well around basil, coriander, onions, spinach and tomatoes. And it doesn't feel good with beans.

    Potatoes will bring a rich harvest if you plant them with beans, broccoli, cabbage, corn, eggplant, garlic, lettuce, onions, peas, radishes. And by no means plant them next to cucumbers, melons, zucchini, tomatoes, sunflowers.

    Grow tomatoes next to asparagus, basil, beans, cucumbers, carrots, celery, dill, lettuce, melons, onions, parsley, bell peppers, radishes, spinach, thyme. Tomatoes live badly with neighbors like cabbage of any kind, potatoes and corn.

    Beans grow wonderfully in the company of broccoli, corn, cabbage, carrots, celery, cauliflower, cucumbers, eggplants, peas, potatoes, radishes and zucchini. And quarrel with garlic, sunflower, onion and pepper.

    6. Beetroot

    The perfect neighbors for beets are: broccoli, asparagus, cauliflower, salad, onion. Not friendly with mustard and beans.

    It is best to plant cabbage with beans, celery, cucumbers, dill, lettuce, onions, potatoes, sage, spinach, thyme. Avoid the neighborhood with broccoli, cauliflower, strawberries and tomatoes.

    8. Cucumbers

    For cucumbers to grow well, plant next to beans, broccoli, corn, cabbage, cauliflower, sunflower, peas, salad. Definitely do not plant them with herbs, melons and potatoes.

    Next to these neighbors onions will give a record harvest: beets, broccoli, spinach, cabbage, potatoes, carrots, salad, bell peppers. And beans, peas and sage are the most inappropriate neighbors.

    10. A wonderful trio

    The secret of growing these plants together was still known to the Native Americans. Corn, peas and pumpkin - the most suitable neighborhood. Corn serves as a support for peas that saturate the soil with nitrogen. And the pumpkin does not allow weeds to grow. This company is the guarantee of an extraordinary harvest!

    Now you know which vegetables and where to plant them. But there are other possibilities. You could add flowers and herbs. The flowers in the garden are both beautiful and useful. For example, pans drive away pests, so you can plant them all over the garden. The leader attracts aphids, so these pests will prefer to enjoy the flowers and will not pay attention to the vegetables that grow next to them.

    The herbs next to the vegetables give them a more refined taste. Among other things, some herbs can scare away insects in the garden. Rosemary, thyme and oregano - all these plants are a barrier against most insects and pests.

    With these simple tips, you can increase the harvest and turn the garden into a real work of art!


    These vegetables can't live without each other, just next to each other! This neighborhood will bring you & # 8230

    The best neighbor of the carrot is the onion. It is she who will help him get rid of pests, thanks to allicin, which has an insecticidal and fungicidal effect. Neighbors equally useful for carrots will be: beans, sage, radishes, salad, rosemary, peas, tomatoes. Also, try not to plant it next to dill, fennel and parsley.

    Peppers grow well around basil, coriander, onions, spinach and tomatoes. And it doesn't feel good with beans.

    Potatoes will bring a rich harvest if you plant them with beans, broccoli, cabbage, corn, eggplant, garlic, lettuce, onions, peas, radishes. And by no means plant them next to cucumbers, melons, zucchini, tomatoes, sunflowers.

    Grow tomatoes next to asparagus, basil, beans, cucumbers, carrots, celery, dill, lettuce, melons, onions, parsley, bell peppers, radishes, spinach, thyme. Tomatoes live badly with neighbors like cabbage of any kind, potatoes and corn.

    Beans grow wonderfully in the company of broccoli, corn, cabbage, carrots, celery, cauliflower, cucumbers, eggplants, peas, potatoes, radishes and zucchini. And quarrel with garlic, sunflower, onion and pepper.

    6. Beetroot

    The perfect neighbors for beets are: broccoli, asparagus, cauliflower, salad, onion. Not friendly with mustard and beans.

    It is best to plant cabbage with beans, celery, cucumbers, dill, lettuce, onions, potatoes, sage, spinach, thyme. Avoid the neighborhood with broccoli, cauliflower, strawberries and tomatoes.

    8. Cucumbers

    For cucumbers to grow well, plant next to beans, broccoli, corn, cabbage, cauliflower, sunflower, peas, salad. Definitely do not plant them with herbs, melons and potatoes.

    Next to these neighbors onions will give a record harvest: beets, broccoli, spinach, cabbage, potatoes, carrots, salad, bell peppers. And beans, peas and sage are the most inappropriate neighbors.

    10. A wonderful trio

    The secret of growing these plants together was still known to the Native Americans. Corn, peas and pumpkin - the most suitable neighborhood. Corn serves as a support for peas that saturate the soil with nitrogen. And the pumpkin does not allow weeds to grow. This company is the guarantee of an extraordinary harvest!

    Now you know which vegetables and where to plant them. But there are other possibilities. You could add flowers and herbs. The flowers in the garden are both beautiful and useful. For example, pans drive away pests, so you can plant them all over the garden. The leader attracts aphids, so these pests will prefer to enjoy the flowers and will not pay attention to the vegetables that grow next to them.

    The herbs next to the vegetables give them a more refined taste. Among other things, some herbs can scare away insects in the garden. Rosemary, thyme and oregano - all these plants are a barrier against most insects and pests.

    Following these simple tips, you can increase the harvest and turn the garden into a real work of art!


    Broccoli salad with tuna


    ingredients:

    - the juice of half a lemon

    - Italian salt, pepper and herbs.


    Here's how to prepare it:

    Broccoli is separated into small bunches, added to a pot of boiling water and a little salt and boiled for 2-3 minutes, so as to retain its properties. After that, strain it, sprinkle it with lemon juice and mix it in a bowl with the rest of the ingredients.

    If you want an even more consistent meal, you can also boil a handful of wholemeal pasta, which you can add to the salad.


    RICE SALAD WITH CORN AND BROCCOLI

    A simple, tasty, healthy and filling salad for fasting, wonderful for vegetarians, but we can also use it as a side dish next to a grilled fish. It's more than perfect!

    INGREDIENT:

    150 g of rice
    100 g canned corn kernels
    8 seedless olives
    4 large cherry tomatoes
    3 bouquets of broccoli
    2 green onions

    For dressing:
    2 tablespoons oil
    1 teaspoon vinegar
    1 teaspoon mustard (Dijon)
    salt
    pepper
    optional: 1 tablespoon lemon juice

    Boil the rice in salted water for 20 minutes, then drain.

    During this time, boil the broccoli for 3-4 minutes, drain the sweet corn, slice the olives as thin as possible and cut the tomatoes into cubes (after removing the core with seeds).
    Put in a bowl the rice with corn, tomatoes, finely chopped green onion leaves and olives.

    In a bowl, mix all the dressing ingredients, then pour them over the rice and vegetables. Mix, taste and add if you feel the need salt, pepper, possibly a tablespoon of lemon juice. At the end, add the open broccoli bouquets and mix lightly so as not to crush them.


    Alex Dima recipe: Sepia with mushrooms, corn and broccoli

    Recipe cooked by Alex Dima at MasterChef - Celebrity Test.

    Clean the cuttlefish. Cut into 4-5 cm strips. Roast broccoli and Brussels sprouts in salted water. Remove to a bowl with ice water. The mushrooms are pan-fried in butter. Add soy sauce and grated ginger. In the pan, put a few cloves of uncooked garlic, but only crushed. Put a little oil, butter and a few cloves of garlic in a hot pan. Add the cuttlefish - only 3-4 minutes.

    After it takes on a little color, add broccoli, cabbage and mushrooms. Add salt and pepper, a little grated ginger and a drop of soy sauce. You can also add a little butter. Leave for 2 minutes together to mix the flavors. In a pan make the sauce: a little butter, a few cloves of crushed garlic, add grated ginger and soy sauce. Leave it on the fire for a few minutes. Strain. When we strain it, the composition is crushed in a strainer. The sauce can be put over the salad or next to it, according to your preferences.

    By activating and using the Comment Platform you agree that your personal data will be processed by PRO TV S.R.L. and Facebook Companies according to the PRO TV Privacy Policy, respectively the Facebook Data Use Policy.

    Pressing the button below represents your agreement to the TERMS AND CONDITIONS of the COMMENTING PLATFORM.


    Alex Dima recipe: Sepia with mushrooms, corn and broccoli

    Recipe cooked by Alex Dima at MasterChef - Celebrity Test.

    Clean the cuttlefish. Cut into 4-5 cm strips. Roast broccoli and Brussels sprouts in salted water. Remove to a bowl with ice water. The mushrooms are pan-fried in butter. Add soy sauce and grated ginger. In the pan, put a few cloves of uncooked garlic, but only crushed. Put a little oil, butter and a few cloves of garlic in a hot pan. Add the cuttlefish - only 3-4 minutes.

    After it takes on a little color, add broccoli, cabbage and mushrooms. Add salt and pepper, a little grated ginger and a drop of soy sauce. You can also add a little butter. Leave for 2 minutes together to mix the flavors. In a pan make the sauce: a little butter, a few cloves of crushed garlic, add grated ginger and soy sauce. Leave it on the fire for a few minutes. Strain. When we strain it, the composition is crushed in a strainer. The sauce can be put over the salad or next to it, according to your preferences.

    By activating and using the Comment Platform you agree that your personal data will be processed by PRO TV S.R.L. and Facebook Companies according to the PRO TV Privacy Policy, respectively the Facebook Data Use Policy.

    Pressing the button below represents your agreement to the TERMS AND CONDITIONS of the COMMENTING PLATFORM.


    Video: Vaření s Florentýnou - Jak připravit brokolicový salát s kukuřicí