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BUSH'S® Tuna and Cannellini Bean Salad [Ad]

BUSH'S® Tuna and Cannellini Bean Salad [Ad]



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Ingredients

  • 1 can (16 oz) BUSH'S® Cannellini Beans, drained and rinsed
  • 1 can (7 oz) premium canned tuna, drained
  • 3/4 cup red onion, thinly sliced crosswise
  • 5 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • Salt and freshly ground pepper, to taste

How to Make It

Step 1

Pour tuna into bowl and break up with fork. Stir in onion and cannellini beans.

Step 2

Season to taste with salt and pepper. Toss thoroughly with olive oil and vinegar. Serve at room temperature.

Chef's Notes

Nutritional Information:
Calories 421
Total Fat 19g
Saturated Fat 3g
Cholesterol 21mg
Sodium 1004mg
Potassium 168mg
Carbohydrates 35g
Dietary Fiber 11g
Protein 24g
Sugars 1g
Vitamin A 11IU
Vitamin C 2mg
Calcium 14mg
Iron 1mg
Thiamin 0mg
Niacin 5mg
Vitamin B6 0mg
Magnesium 20mg
Folate 7mcg


Watch the video: Tuna u0026 White Bean Salad recipe episode. Sam The Cooking Guy