BUSH'S® Cucumber & Chick Pea Salad With Citrus [Ad]
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Ingredients
- 1 can (16 oz) BUSH'S® Garbanzo Beans, drained
- 3 tablespoons olive oil
- 1/2 cup tomato, chopped
- 1/4 cup red onion, minced
- 1 rib celery, sliced
- 1 cucumber, chopped
- 1 teaspoon garlic, chopped
- 2 tablespoons fresh dill, chopped
- 1 1/2 teaspoons red wine vinegar
- 1/2 lemon, juiced
- 1/2 lime, juiced
- Cracked black pepper to taste
- 1 tablespoon fresh parsley, chopped
How to Make It
Step 1
Heat 2 tablespoons of the oil in a sauce pan over medium heat. Stir in beans, cover and turn off heat. Set aside.
Step 2
Gently toss all remaining ingredients in a large salad bowl. Add beans.
Step 3
Serve topped with additional parsley, if desired.
Chef's Notes
Nutritional Information:
Calories 228
Total Fat 12g
Cholesterol 0mg
Sodium 442mg
Carbohydrates 26g
Dietary Fiber 10g
Protein 6g
Sugars 3g