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BUSH'S® Cucumber & Chick Pea Salad With Citrus [Ad]

BUSH'S® Cucumber & Chick Pea Salad With Citrus [Ad]



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Ingredients

  • 1 can (16 oz) BUSH'S® Garbanzo Beans, drained
  • 3 tablespoons olive oil
  • 1/2 cup tomato, chopped
  • 1/4 cup red onion, minced
  • 1 rib celery, sliced
  • 1 cucumber, chopped
  • 1 teaspoon garlic, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 1/2 teaspoons red wine vinegar
  • 1/2 lemon, juiced
  • 1/2 lime, juiced
  • Cracked black pepper to taste
  • 1 tablespoon fresh parsley, chopped

How to Make It

Step 1

Heat 2 tablespoons of the oil in a sauce pan over medium heat. Stir in beans, cover and turn off heat. Set aside.

Step 2

Gently toss all remaining ingredients in a large salad bowl. Add beans.

Step 3

Serve topped with additional parsley, if desired.

Chef's Notes

Nutritional Information:
Calories 228
Total Fat 12g
Cholesterol 0mg
Sodium 442mg
Carbohydrates 26g
Dietary Fiber 10g
Protein 6g
Sugars 3g


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