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Matcha Coconut Oatmeal

Matcha Coconut Oatmeal



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Start your day with a green bowl of oats this St. Patrick's Day. Infused with matcha and creamy coconut milk, this filling oatmeal (we used Flahavan's Irish Oatmeal to keep with the Irish theme, but you can use any favorite oat brand) will make you happy to wake up to breakfast. Feel free to customize the toppings with fun options like fresh fruits, nuts, or seeds.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup lite coconut milk
  • 2 cups water
  • 1/4 teaspoon salt
  • 2 tablespoons honey
  • 2 teaspoons matcha powder
  • 1/2 teaspoon vanilla bean paste
  • 1 tablespoon unsweetened shredded coconut flakes
  • Optional toppings: sliced banana, raspberries, flaxseeds

Nutritional Information

  • Calories 278
  • Fat 7.9g
  • Satfat 4.9g
  • Monofat 1g
  • Polyfat 1g
  • Protein 8g
  • Carbohydrate 48g
  • Fiber 4g
  • Sugars 18g
  • Cholesterol 0mg
  • Iron 3mg
  • Sodium 257mg
  • Calcium 1mg

How to Make It

Combine oats, milk, water, and salt in a small saucepan over high. Bring to a boil; reduce to a simmer, and cook 4 to 5 minutes, stirring occasionally, until oats absorb most of the liquid. Add honey, matcha powder, and vanilla bean paste; stir continuously, 1 to 2 minutes, until smooth and combined. Remove from heat and divide evenly into two bowls. Divide coconut flakes evenly overtop. Add additional toppings, if desired.


Watch the video: A Week of High Protein Volume Oatmeal Recipes! 7 Different Oatmeal Combos you NEED TO TRY!