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Miso-Glazed Banana and Bacon Overnight Oats

Miso-Glazed Banana and Bacon Overnight Oats



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Get a rockin’ start to your day with our Elvis-inspired savory overnight oats recipe. Miso adds worlds of savory depth to caramelized bananas and crispy bits of bacon. Add any combination of nuts and seeds you like for a crunchy contrast.

Ingredients

  • 2 teaspoons white miso
  • 1 tablespoon water
  • 2 teaspoons sesame oil
  • 3/4 ounce diced bacon or pancetta
  • 1 small banana, sliced crosswise
  • 1 tablespoon pumpkin seeds
  • Basic Overnight Oats
  • 1/2 teaspoon sesame seeds

Nutritional Information

  • Calories 416
  • Fat 18.5g
  • Satfat 4.2g
  • Monofat 3.4g
  • Polyfat 4.8g
  • Protein 16g
  • Carbohydrate 48g
  • Fiber 10g
  • Sugars 10g
  • Cholesterol 11mg
  • Iron 4mg
  • Sodium 601mg
  • Calcium 212mg

How to Make It

Step 1

Mix miso and water in a small bowl. Set aside.

Step 2

Heat oil in a large skillet over medium heat. Add bacon and banana slices; cook 4-5 minutes, turning banana slices once halfway through. Add miso mixture and pumpkin seeds to pan, tossing to coat. Cook 1 minute longer. Remove from heat.

Step 3

Top oats evenly with miso-glazed banana and bacon mixture. Sprinkle sesame seeds evenly overtop.


Watch the video: Banana Overnight Oats. Healthy Banana Split Breakfast