New recipes

Eggplant pancakes, with cinnamon and various fillings

Eggplant pancakes, with cinnamon and various fillings

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Beat the egg whites with salt. Add the oil, mix, add the milk, mix. Remove the mixer rings and add a tablespoon by tablespoon of flour. Homogenize with a manual target. Add caster sugar and cinnamon. Stir gently.

Put a pan on the fire, drizzle a little oil and with a polish (to keep the measure) prepare the pancakes.

For the diversity and preferences of your loved ones, use whatever filling you want. Me: cherry jam and plum jam.

Good appetite!

How else can you prepare pancakes?

Pancakes are not only eaten for breakfast or as a dessert. Here & icircn this article 14 original & icircn ways you can prepare pancakes to enjoy the most delicious taste. And this from the entrance to the dessert, from morning to evening. Pancakes are an incredible base through which you can invent multiple types of machines. Pancakes are versatile.

- Make a multi-story cake with pancakes. Use cheese and salmon cream between layers. Don't forget any caviar garnish over. The pancakes prepared this way are magnificent.

- Do you think children will be able to refuse some chocolate pancakes? Never! To be served on a Sunday morning for the most beautiful and sunny day.

- With the help of the pancake dough you can also prepare lace which you can then fry in a pan. They are very beautiful and ideal for decorating cakes or any type of dessert.

- Try to make a wrap sandwich to replace the classic pancake stick. It is the ideal option for breakfast.

- Pancakes are ideal as a snack with hot chocolate. Use a little lemon & cinnamon, cinnamon and brown sugar.

- Here's how to make children happier - decorate pancakes with cream and colorful balls. They will be the most icircnc & acircnta.

- You can try to prepare the pancakes in a more original way. For example, you can make some green pancakes. What is their secret ingredient? Green tea, well understood.

- You can prepare pancakes like wallets stuffed with chicken and a little curry. The best idea!

- Try grating some apples in your pancake batter. After you have prepared the dough, add honey and maple syrup and you will get the most delicious pancakes.

- Do you have any guests and hesitate between pancakes and eggs? You can prepare both. Eggs & icircn pancake batter!

- You can prepare the stuffed pancakes like a burrito or like fajitas. You can au gratin them without problems in the oven.

- & Icircti you can surprise all the guests with a lasagna not with dough but with some pancakes prepared with ricotta and spinach.

- If you want to prepare some original salty pancakes with oriental accents, try the ones with chicken and coconut milk. They are also very tasty.

- A pancake cake with frangipane cream will help you enjoy the most exquisite dessert with which you will surprise everyone.

10 Whey Protein Cream Recipes

Pancakes are traditional American recipes, but have long been widespread around the world. In the United States and other countries, there is a tradition of eating pancakes in the morning, usually with fruit, honey or agave. In Brazil, it is more common to eat as a main course at lunch, with various salty fillings, but nothing prevents it from being consumed too early in the morning, with the right ingredients.

Incorporating whey protein into pancake batter can be a high-protein option that will bring more energy to your day, and especially if you exercise or go to the gym regularly.

Below we have selected delicious, sweet and salty protein cream recipes from whey cream to prepare you at home and to ensure a healthy diet. Follow us!

1. Recipe for whey protein pancakes with banana and vanilla


  • 1 whole egg
  • 1 kneaded banana
  • 2 tablespoons oat bran
  • 1 tablespoon flax seeds
  • 1 piece vanilla flavored whey protein
  • 1 teaspoon cinnamon
  • 2 drops of vanilla.

Preparation method:

Beat all the ingredients in the blender. The result will be a homogeneous mass. Separate an uncovered pan and heat it on low heat. Pour a crate of pasta into the texture you prefer, thinner or thicker. Let it fry. When you loosen the edges and cook, turn it over and drive the other side crazy. Serve with bananas and honey.

2. Recipe for whey protein cream with chocolate


  • 2 egg whites
  • ½ cup of oatmeal
  • 3 tablespoons skim milk
  • 1 tablespoon chocolate whey
  • ½ teaspoon of vanilla essence.
  • 1 low-fat yogurt
  • honey to taste
  • 1 teaspoon cinnamon
  • 6 washed strawberries.

Preparation method:

Beat all the dough ingredients in the blender until smooth. Grease a pan with coconut oil (as little as possible) or use an uncovered pan. Heat to heat and pour into a pot. Let it fry until it starts to come off the pan, turn the other side and repeat the process. Mix the coating ingredients. Serve with a lid.

3. Bakery recipes from whey protein


  • 1 piece of whey protein
  • 3 egg whites
  • 1 pan of oats
  • 1 tablespoon oatmeal
  • 2 tablespoons whole wheat flour.
  • 1 large grated onion
  • 1/2 kg of cooked and chopped chicken breast
  • salt to taste
  • 1 teaspoon bell pepper
  • 100 g fresh peas
  • 100 g grated carrot
  • 2 cups tomato sauce.

Preparation method:

Beat all the ingredients in the blender. The result will be a homogeneous mass. Separate an uncovered pan and heat it on low heat. Pour a crate of dough. Let it fry. When you loosen the edges and cook, turn it over and drive the other side crazy.

Train the onion in a little olive oil in a pan, add the carrot, peas and leave to braise. Add chopped chicken breast and season with spices. Stop, wait for the cold. Fill pancakes, cover with tomato sauce. Bake for heating and serving.

4. Sweet protein recipe from whey cream, with cottage


  • 40 grams of oats
  • 1/4 cup cottage cheese
  • 1/2 clear cup
  • 1 tablespoon vanilla whey protein
  • 1 tablespoon slenda.

Preparation method:

Bring all the ingredients to a blender until the dough is even. Grease an uncovered pan and lightly cook over low heat until golden brown is on both sides. Serve with kiwi and honey.

5. Shrimp cream serum recipe


  • 1 piece of whey protein
  • 3 egg whites
  • 1 pan of oats
  • 1 tablespoon oatmeal
  • 2 tablespoons whole wheat flour.
  • 1 cup chopped
  • 100 grams of corn
  • parsley to taste
  • salt to taste
  • pepper to taste
  • 2 cups tomato sauce.

Preparation method:

Beat all the dough ingredients in the blender. Separate an uncovered pan and heat it on low heat. Pour a crate of dough. Let it fry. When you loosen the edges and cook, turn it over and drive the other side crazy. Mix all the ingredients in the filling, except the tomato sauce and slide the pancakes. Arrange in a nonstick baking dish, cover with tomato sauce, sprinkle with mozzarella cheese (optional) and bake for 10 minutes. Serve.

6. Recipe from whey protein cream with sweet potato


  • 150 boiled and chewed sweet potatoes
  • 1 tablespoon vanilla whey protein
  • 3 egg whites
  • 1/2 teaspoon baking soda
  • chopped walnuts to taste
  • 1/2 teaspoon nutmeg
  • cinnamon to taste
  • 1 tablespoon coconut oil.

Preparation method:

Mix all the ingredients until the dough is smooth, you do not have to take the mixer. Grease a pan with coconut oil and pour a slice of the dough. Leave brown on both sides until lightly chopped. Eat pure or with honey and fresh fruit.

7. Recipe for wheat protein pancakes for ricotta and broccoli


  • 1 piece of whey protein
  • 3 egg whites
  • 1 pan of oats
  • 1 tablespoon oatmeal
  • 2 tablespoons whole wheat flour.
  • 1 cup boiled broccoli
  • 1 clove of garlic, crushed
  • salt to taste
  • pepper to taste
  • 100g browned ricotta
  • how much tomato sauce.

Preparation method:

In a blender, beat all the dough ingredients. Separate an uncovered pan and heat it on low heat. Pour a crate of dough. Let it fry. When you loosen the edges and cook, turn it over and drive the other side crazy. Saute broccoli previously steamed and chopped in a pan with olive oil and garlic. Season with salt and pepper. Wait cold. Fill pancakes and add ricotta. Sweeten with hot tomato sauce and serve.

8. Typical American recipe for whey protein shrimp


  • 2 tablespoons whey protein cracker
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon of natural sweetener
  • 1/3 cup egg whites
  • 1 tablespoon peanut butter and sugar-free chocolate syrup
  • 1 whole rice crackers, broken into flakes.

Preparation method:

Mix all ingredients except peanut butter in a bowl until smooth. Take this dough to bake in a pan with small cakes, remembering that the measure is a pancake on a pancake. Top with peanut butter and chocolate syrup and serve.

9. Recipe from whey protein cream with jam


  • 1 tablespoon preferably whey protein
  • 1/2 cup white wheat flour
  • 1 cup whole wheat flour
  • 1 or
  • 1 teaspoon olive oil
  • red fruit cream.

Preparation method:

Beat all the ingredients in the blender except the filling jelly. Take this dough to bake in a pan with small cakes, remembering that the measure is a pancake on a pancake. Add jam and serve.

10. Whey cream shrimp recipe


  • 1 piece of whey protein
  • 3 egg whites
  • 1 pan of oats
  • 1 tablespoon oatmeal
  • 2 tablespoons whole wheat flour.
  • 1 sliced ​​zucchini
  • 2 cloves of garlic
  • salt to taste
  • pepper to taste
  • clean light to taste.

Preparation method:

Prepare the stuffing with the zucchini sauce in olive oil with garlic. When cooked and golden. Book it. Wait cold.

In a blender, beat all the dough ingredients. Separate an uncovered pan and heat it on low heat. Pour a crate of dough. Let it fry. When you loosen the edges and cook, turn it over and drive the other side crazy. Fill, add cheese and serve. If you want, you can melt it with tomato sauce. Serve.

Is there anything better than the bar? Too bad that appetizers and portions are often fried or very high-calorie and fatty options and thus are avoided by those who follow a restrictive diet to lose weight or maintain weight. But you know that you can adapt certain recipes and make delicious snacks at home, making some substitutions, preparations and processes of ingredients. What do you say? Below you will find

She has always paraded a gorgeous body, but like any other woman, Ellen Roche is always trying to improve her body composition. The girl was happy with her body, but acknowledged that she could improve even more because she changed her body from the previous character. Trying to escape

Pancake rolls with different fillings

Pancake rolls with different fillings are so tasty that you will surely love them too! The combination of vanilla cream with cream cheese with sour cherry jam is a delight. Make the creams first, only then bake the pancakes. On a pancake put three rolls of pancakes in the shape of a pyramid and roll. Refrigerate for 10-15 minutes, then cut into rolls about 1-2 cm thick. Delicious! I stopped a few pancakes and filled them with finetti and vanilla cream.

I found the idea at a housewife from the Gustosel group and I really liked how they looked. And the pancake recipe is the best! The pancakes remain soft and delicious the next day. They do not harden.

Pancake ingredient:

  • 6 eggs
  • 6 tablespoons flour
  • 600 ml milk
  • 3 tablespoons sugar
  • 3 tablespoons oil
  • vanilla essence

Vanilla cream ingredient:

  • 2 yolks
  • 2 tablespoons sugar
  • 2 tablespoons flour
  • 200 ml of milk
  • vanilla essence

Cheese cream ingredient:

  • 70 g cream cheese gen Philadelphia
  • 1 teaspoon powdered sugar

+ cherry jam.

Method of preparation.

1. Prepare the vanilla cream first: mix the yolks with the sugar and flour and pour the milk into a thin thread. Put on low heat until it thickens like a pudding. Meanwhile, mix with a whisk so that the cream does not stick, and at the end add the essence.

2. Separately mix the cream cheese with the powdered sugar.

3. For the pancakes, beat the eggs with the sugar, add the oil and flour and beat well. Add the milk and essence and mix well. Bake the pancakes on both sides.

4. Fill pancakes with vanilla cream, others with cream cheese and others with cherry jam. Put 3 rolls of pancakes with different fillings on a stretched pancake and roll.

5. Let cool for 10-15 minutes. I'm a delight! Have fun and let us know if you liked it!

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ohhh. looks delicious!
I never thought of putting vanilla cream in pancakes.
I tried some fillings (all kinds of jams and jams, nutella, chocolate, ice cream, etc.) but I did not like. I only like the ones filled with vanilla sugar :( But as your pancakes look and as & quotsuna & quot I think I will like it. Very much!

ah, about cinnabon rolls or cinnamon rolls or sticky buns, here's a recipe made in a bread machine. In the southern United States, cinnamon rolls are "quoted" from each other. and the "quottoarna" glaze over them as soon as they take the tray out of the oven while they are still in the tray. In the south, bake these cinnamon rolls into deeper trays.

There are many variants of cinnamon rolls, cinnabon rolls or sticky buns. A very fast variety is the one with purchased pie sheets. Unfold the pie sheet, grease with a little butter, sprinkle with brown sugar mixed with cinnamon, roll, cut and bake!

Foodstory interview: Two girls in love with pancakes sell goodies on two wheels at Creperie d & rsquoAmour

Everything you knew about pancakes will be turned upside down and resized once you get to Creperie d & rsquoAmour. Nothing here is like what you know from home. Here are gourmet pancakes, served promptly and with a smile on your face, from a chic caravan.

& ldquoFor Romanians, pancakes are still just a dessert, known since childhood, from home, since my mother or grandmother threw the pan to catch luck & rdquo tells me Georgiana, one of the owners of Creperie d & rsquoAmour. And the truth is that if I don't think about the stack of 20-30 pancakes that my mother prepares even now when I go home (let the children enjoy!), The pancake takes me with my mind either to the hot stalls by the sea or to the eternal restaurant dessert in which they are passed at the end: pancakes with finesse / jam.

Creperie d & rsquoAmour has not the slightest resemblance to what I told above. Here it does not happen that it no longer has jam of any kind, to wonder if the pancake is fresh or reheated and to get bored of the same versions of it.

A pancake and dozens of fillings

Adela, the other half who put her soul at Creperie d & rsquoAmour, told me that from them you can get your dessert, but also the main course and believe me it will be hard for you to choose. They have huge sweet or salty pancakes. & ldquoThe sweets are prepared with blond dough, fragrant and fine, made of white flour and are served with sweet dessert fillings. The savory ones are prepared with tasty wholemeal dough and are usually served with hearty fillings, snacks or breakfast - with cheese, ham, egg, salmon & rdquo, explains Adela, who saw that, more recently, more and more customers faithful love wholemeal dough even for dessert. In front of their tone, however, you feel overwhelmed. It took me a while to choose just a pancake.

First you have to make the selection between sections: Simply pancakes (8 lei) De-ale Casa (10 lei) and Gourmet (12 lei). If you have gone through this you have to decide if a pancake will simply be with rose jam or plum jam with walnuts, cherry jam or blackberries & ndash depending on the season. "Simply salty, we have one of the most beloved recipes, & laquoCiobanas & raquo- with bellows cheese, dill and cumin" says Adela.

Creperie D & rsquoAmour specialties fall into the De-ale casa category. They are their favorite recipes, invented by the two girls and named after them: Adelle & ndash with bitter cherries and mint, and Georgie & ndash with honey, nuts and cinnamon. They also have Tatic & ndash pancakes with ham and cheese, because that's how Daddy likes it, or Mamica & ndash because Adela's mother used to make the best stuffed apples, raisins and cinnamon as a child. And if it wasn't hard enough so far, go to the Gourmet category, & ldquocare includes special recipes, fantasies and rare ingredients or seasonal goodies & rdquo, the girls tell me. This includes Drunk pancakes & ndash with chocolate and liqueur, Fairytale pancakes & ndash with orange jam, chocolate and ginger syrup, or a hearty pancake: with egg, fried bacon and ham or mushrooms.

The best-selling pancake is, however, Finesse with salmon and fresh cream. And it's understandable. With 10 lei you can get a lunch that contains a tasty fish, in quantity more than generous and a cream cheese that is good even after the pancake cools.

Creperie d & rsquoAmour believes not only in good products, but also in the show they can do with their pancakes. I know that a customer will be fascinated to see how a delicious pancake filled with egg, melted cheese and fried bacon is born in front of him. That's why they would never opt for semi-prepared and heated pancakes on the spot, even though the idea crossed their minds at first. The ingredients I use are Romanian, gathered from various small producers in the country, from the market, from specialized fairs. I care about quality so I am in a constant search for good and original products.

Modern French-inspired business

I told Georgia and Adela that their business is strikingly similar to the famous American "truck trucks". Toneta - caravan, brightly colored, could be placed anywhere in the city. They did not contradict me, but they explained to me that they tried to adopt a business model as practical as possible after analyzing what and how is happening in European countries. There are even more sophisticated caravans, with a motor, with a complex design and equipment, which they did not allow.

They started from the initial idea of ​​a bistro pancake house, but they realized that such a business is not yet tempting for Romanians who are not used to going out with friends and serving coffee, juice, wine, beer or tea and to eat pancakes. In the end, they chose a middle variant and they loved the idea of ​​"mobile creperie", precisely because it means going to meet customers, wherever they are. In their case, in the Pipera area, there is an office area with customers dressed in suits, but walking around the world, who appreciate good things even if they do not come from a restaurant. "It's not a very simple thing, because you depend on utilities, but it's very exciting and I can't wait for the summer season", Georgiana told me of course. They don't want to say if they will open a creperie by the sea, but I don't think it would be a surprise to see their caravan with butterflies on the seaside.

Creperie d & rsquoAmour is a business that was born after a visit to France, Brittany, to the wedding of good friends. "Brittany is the place where pancakes were invented, and there pancakes are the most beloved and frequent family business", Adela explains to me. & ldquoIdeea came naturally, from the first dinner taken with 30 other locals and tourists at a creperie in the town where the wedding took place. It was a family creperie, with two employees and about 100 kinds of pancakes. When I saw what pancakes really mean, how much flavor can exist in a food that had been commonplace for us until then, and especially when I discovered crepes salees & ndash salty pancakes, I knew: we have to do this with us! & Rdquo supreme was in the first month after opening (November 2012) when two Frenchmen appeared in front of the creperie, one of them from Brittany. The verdict ?! The girls' pancakes are like their mother's (French) home.

Two girls who believe in good products

Adela Bulic, the blonde half of the business is, as they say in France so dear to girls, philosopher of crepes. That is, she is responsible for marketing and brand development. He ticked the menu after studying the recipes for crepes bretonnes and takes care to renew everything according to the season and the preferences of the moment. Georgiana Gheorghe, the brunette half, is the mathematical brain of the pancake house: administrator and responsible for finances, acquisitions, negotiations with suppliers, banks. None of them had anything to do with the kitchen and the culinary business before. And they both have other projects besides Creperie d & rsquoAmour. They work in communication, which made their promotion work easier. I don't even think they need too much advertising other than the products they sell.

I speak without modesty about their business because I know that it is different, in a good way, from everything you find in parks or on the street now with us. It is a brand they have created and they want to grow it through authentic recipes and good ingredients. & ldquoOur pancakes are made from 100% natural ingredients and most of the recipes are original. Creperie d & rsquoAmour is designed to bring joy, goodness and pampering to the location where it is & rdquo; tell me the two girls, who wanted to give a new face to the street trade. Georgiana is a parent, she has a 6-year-old daughter, and this was an extra motivation for a responsible business. & ldquoAs a parent, I want to offer my child a delicious and quality snack while walking in the park. Unfortunately, at the moment there are not many alternatives & rdquo, Georgiana tells me.

A show with master creper at your place

The location is closed on Saturday and Sunday. There is no one in the business district at the weekend. That doesn't mean the business stays. The girls had the idea to offer & ldquolive crepes & rdquo at corporate events or private parties. "We go with a master pancake maker and the whole pancake bar and we prepare pancakes on the spot, at your choice", the girls tell me. Basically, you can have a pancake party at home or at the company, without having to return any to the pan. They have two skilled employees (a boy and a girl) who guess your thoughts when you show up in front of the pancake. At their suggestion, I received a surplus of cheese in the pancake that I chose. Delicious! With soft mozzarella filling, sliced ​​olives and oregano. What I liked was the surprisingly fine dough, although it was brown dough, made with wholemeal flour.

From the two employees attentive to what customers like, the idea of ​​pancakes with chocolate, banana and biscuit started because they were the ingredients often requested. Coquettish pancakes all over the country & hellip This is one of the big wishes of the two girls, to develop their business through franchises and hopes that in March they can officially announce that they are starting this stage. "We want to have about 10 new units opened in the franchise system in the first year", says Georgiana, because the demand exists in many big cities: Timisoara, Brasov, Cluj, Craiova and even in Bucharest.

In the meantime, the deliveries started, for now only on the nearby streets: Dimitrie Pompeiu no. 6-10 and George Constantinescu. They are waiting for the good weather because they want to welcome the customers from Pipera with a mini terrace, with 2 tables with chairs in the courtyard next to them and with a menu in which there will also be ice cream or cider.

I would like to find them in the park where I often ride my bike, a stone's throw from the center or on the way home. I know for sure that I would like to smell the smell of melted butter and vanilla emanating from their pancake.

Address: Bd. Dimitrie Pompeiu, nr.6E (in Pipera)

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Here is a typical English filling ingredient. The method of preparing this type of jam is as follows: you have to boil the oranges completely and then cut the peeled oranges into white pieces. Then add sugar and water, but also lemon & acircie which will sublimate the taste. A bitter and sour taste full of flavor.

Spreadable creams with chocolate and hazelnuts, but homemade are the best. They come with an incomparable creamy taste. The first essential element is of course chocolate. For 100 grams of chocolate you need 100 grams of butter and 100 ml of concentrated milk. Adding hazelnuts in powder form will come with a wonderful crunchy taste. In other variants, you can also add coconut and almonds in powder form.